價格：免費
更新日期：2019-04-21
檔案大小：57.5 MB
目前版本：1.7
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
THE MUST-HAVE HEALTH & FITNESS APP – THE NEW LORNA JANE APP IS HERE!
Everything you need to keep you fit, healthy and motivated right on your phone, in one FREE app.
The new Lorna Jane App has been designed with busy women in mind; workouts that can be done anytime, anywhere (for all fitness levels), meals that are delicious and can be prepped to reduce time in the kitchen, believe practices that are simple to incorporate into your busy schedule.
The new Lorna Jane App pulls it all together into a customizable program that works for you and your schedule.
Track your Move, access free workouts, Nourish your body with delicious recipes and feed your mind with the latest tips, news and inspiration from our Believe feed.
FREE WELLNESS PROGRAM
View your weekly downloadable plan and your daily calendar, where your meals and workouts are already scheduled for you. All you need to do is complete and check them off. Simple!
MOVE
• Track your Move and record your activity history with the Move Tracker.
• Workouts designed to be done anywhere – any time!
• Move along with the best trainers in the business. Our featured trainers take you through Cardio, Strength and Stretch workout videos.
• Favourite your go-to workouts for easy access.
• Move your workouts around your calendar to suit you and your availability.
• Choose from a library of workouts that are always being updated.
NOURISH
• Select from a ‘mainstream’ or ‘vegetarian’ plan (*vegan options provided in the vegetarian plan).
• Easy to follow recipes that are delicious and nutritious.
• Made to meal prep, our Chef has designed the plans so you can meal prep and reduce the time you spend in the kitchen.
• Choose from a library of recipes that you can favorite for quick reference.
• Add ingredients direct from the recipe to your shopping list.
• Swap out any meals from your plan and choose an alternative from the library.
BELIEVE
• Download your weekly Believe Plan to help support and nurture a positive mindset and provide you with focus points and tips to help build your practice.
• One click will take you to the Believe feed which has the latest in news, tips and inspiration.
GOAL TRACKER
• Set your goals and when you want to achieve them for an easy, at a glance tracker that will help you stay on track.
SHOPPING LIST
• Set up shopping lists and add items direct from recipes as well as being able to add your own.
SHOP
• We know that you want the latest and greatest. We also know that wearing Activewear motivates you to be more active. So, we’ve made it easy for you to shop the latest looks.
SUMMARY
In the Lorna Jane app you can:
• Track your move with our GPS tracker and save your activity history.
• Your calendar lists out your daily scheduled workouts and recipes.
• Don’t fancy that move or meal today? No problem! Move it to another day and replace it with another from the library.
• Like to plan ahead? Download the weekly plan for a quick view of everything scheduled.
• Make meal prep easy by adding ingredients straight from the recipe to your shopping list.
• Set your goals and timeframes to help motivate and hold yourself accountable.
• Practice mindful breathing and meditation along with our relaxing meditation video to help keep you calm and focussed.
• Mark your favorite workouts, recipes and tips for easy access.
• Visit the Believe feed for all of the latest tips, news and inspiration.
• Want to check out new arrivals? One click will take you direct to shop the freshest Lorna Jane styles.
支援平台：iPhone